National u3a Newsletter – 🎾 July 2021 ⚽️

The u3a newsletter for ⚽️ July.🎾 Plenty to read, take part in and enjoy. Including:
Virtual Running Event
Run for the world is holding a special chrarity event for the u3a movement. You can choose from 3km, 5km, 10km or 21.1km to complete in a single activity anytime before the end of 2021. Best of all, 25% of the entry fee will go to the u3a movement to help provide equipment and opportunities for exercise and sport groups.
Also, you can find lots of events on our online events page. Here is a sample:
Laughter Yoga
Tuesday 20 July 10am
Judith of Edinburgh u3a is leading a workshop on Laughter Yoga, designed to introduce members to the many health and social benefits that laughter brings us.
Introduction to Linguistics
A spoken presentation on the science of words by Mark Newbrook of Furness u3a.
Veg On Fire! Tips for the Perfect Vegetarian BBQ
Monday 16 August at 10.30am
Chef Alex from ‘Vegetarian For Life’ will be joining u3a members once again, this time sharing vegetarian barbeque recipes. On the menu is Imam Biyaldi, black bean burgers, and a pasta salad.
As usual check the website regularly for the latest news, tutorials and events, some of which are listed below. Our ongoing initiatives are continuing so have a look at our learning pages to see everything that you can get involved in.
For previous editions of the national newsletter, see the newsletter archive. Did you know that you can sign up to receive the national u3a monthly newsletter direct to your email inbox? If you wish to do this, please complete the form on the U3A website here.

