Lindengate – Free drop-in sessions
1 February, 2021
Lindengate Mental Health Charity know it may be challenging to make time at the moment for yourself, from getting enough sleep, keeping stress levels down, eating well and exercising outside. Whilst they are currently unable to keep all their services open, in line with the Government Guidelines, they will remain open for free drop-in Rest & Reflect sessions. They are open to anyone who may be struggling with their wellbeing, or just want a safe space. Let their 5 acre therapeutic gardens and wildlife haven help you.
Latest free drop-in open days and times: Mondays 9am–12pm, Tuesdays, Fridays, Saturdays 1pm–3pm
- Giving you time and space to “be” in a calm, safe environment, whilst relaxing in beautiful natural surroundings.
- Regular exercise has been proven to fight fatigue and boost energy levels, so wrap up warm and visit Lindengate.
- Why not bring someone from your household or support bubble, or meet a friend as part of your regular exercise routine.
- We have space for you to bring supervised children to come and learn about nature.
- There are also plenty of sheltered quiet areas for those seeking peace and a safe space.
You may also wish to take a look at lindengate@Home where you will find activities that can keep you active, learn new things, connect with and help other.
