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Pay as you go Exercise Class
8 October, 2019
As mentioned at our September meeting, although this is not a U3A activity, this may still be of interest to some of our members. Every Saturday Helen Mulhall, who works at the Halton Tennis Centre, runs a pay as you go class (£8) at 8.30am. Helen essentially gives a gym programme to the group for 6 weeks and leaves the group to work to it whilst she supervises as much or as little as required. See more details in the attached flyer. There is no requirement to be a member of the gym and neither do you need previous experience.
Helen is seeing a lot more members in their 60s, 70s and 80s now and obviously regular exercise can help alleviate a lot of symptoms from arthritis, back pain, etc as well as helping to delay osteoporosis and keep the heart and joints healthy. Helen is qualified in the GP Referral Scheme as well as having a Level 4 Certificate in Lower Back Pain.
🎭 Theatre Visits 2020 🎭
8 October, 2019
Now announced for the early part of 2020, roll up to get your tickets to see more new productions at Waterside Theatre Aylesbury – details and pricing are below:
| Date | Production | Venue | Cost |
|
Wednesday |
‘Six’ |
Waterside Theatre, Aylesbury |
£28 |
|
Friday |
‘The Kite Runner’ – Based on Khaled Hosseini’s international bestselling novel, follows one man’s journey to confront his past and find redemption. |
Waterside Theatre, Aylesbury | £19.50 |
|
Wednesday |
‘Anton and Erin Dance Show’ the nation’s favourite ballroom stars are back with their brand-new show for 2020. |
Waterside Theatre, Aylesbury |
|
|
Wednesday |
‘Mary Shelley’s ‘Frankenstein” |
Waterside Theatre, Aylesbury |
£22.50 |
|
Wednesday |
‘Some Mothers do ‘ave ’em’ With Joe Pasquale. Hilarious mishaps and DIY disasters are bringing the house down! |
Waterside Theatre, Aylesbury |
£26.00 |
If you are interested and would like to book a place or further details, please contact the group leader, Melanie Evans at theatre@wtu3a.org.uk.
